Arrive in Chengdu, met at the airport and transfer to the hotel

Visit Chengdu Panda Breeding Station in the morning.

After lunch, embark on a scenic drive to Dujiangyan City, where the expressway unfurls like a ribbon through emerald countryside, revealing vistas of terraced fields and mist-kissed mountains. Upon arrival, immerse yourself in the timeless ingenuity of the2,300-year-old Dujiangyan Irrigation System—a UNESCO World Heritage masterpiece of hydraulic engineering that harmonizes humanity’s ambition with nature’s rhythms.

Check in to the hotel after dinner.

Baduanjin, also known as the "Eight Pieces of Brocade," is an ancient form of Chinese Qigong that combines gentle movements with controlled breathing to promote physical and mental well-being. This practice consists of eight distinct exercises, each targeting specific areas of the body and energy meridians. Regular practice of Baduanjin is believed to offer numerous health benefits, including enhanced physical fitness, improved sleep, stress relief, and better mental clarity.

Early get up in the morning. Drive to Mt.Qingcheng and trekking up to Yuqing Palace (40 minutes-1 hour). Enjoy the Taoist-Inspired Vegetarian Culinary and Zen-Infused Herbal Infusions, practicing “Baduanjin”under the guidance of a Taoist Master.

In the afternoon, trekking down the mountain and drive back to Chengdu. Upon arrival, check in to the hotel after dinner. (Stay at Zen Retreat *Jincheng Courtyard)

Early get up and practise Taiji guided by the Master. Buddhist Sutra Transcription Retreat, Zen Meditation & Mindfulness Lesson, Chinese Tea Culture Immersion: Ritual, and Tasting.

 After dinner, witness the Mesmerizing Art of Sichuan Opera's rapid Face-Changing Mastery

Early get up, Taiji Practise,tea tasting. After lunch, drive to the airport and leave for your next destination.